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Diabetes Discussion
Newly Diagnosed
Type 2 Diabetic - Diet Controlled - What range should my BG be within?
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<blockquote data-quote="AndBreathe" data-source="post: 1120072" data-attributes="member: 88961"><p>Sadly, brown variants of carbs are still carbs, but may be slightly slower acting than white carbs.</p><p></p><p>To be honest, when I started off I found it just easier to forsake pasta (never a fan), potatoes (fine with that) and bread (a bit trickier as I enjoyed the odd comforting slice of toast. My meter told me I got very lucky with rice and have always been able to tolerate modest portions of rice, although if I'm on my own I rarely bother to cook it. I just have more of whatever deliciousness is going with it.</p><p></p><p>Your meter is your friends, so a diary and testing is the key. Don't make changes based on one test, unless it's not something you're too fussed about forsaking as our results will vary a bit from day-to day, even when we have good control.</p></blockquote><p></p>
[QUOTE="AndBreathe, post: 1120072, member: 88961"] Sadly, brown variants of carbs are still carbs, but may be slightly slower acting than white carbs. To be honest, when I started off I found it just easier to forsake pasta (never a fan), potatoes (fine with that) and bread (a bit trickier as I enjoyed the odd comforting slice of toast. My meter told me I got very lucky with rice and have always been able to tolerate modest portions of rice, although if I'm on my own I rarely bother to cook it. I just have more of whatever deliciousness is going with it. Your meter is your friends, so a diary and testing is the key. Don't make changes based on one test, unless it's not something you're too fussed about forsaking as our results will vary a bit from day-to day, even when we have good control. [/QUOTE]
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Type 2 Diabetic - Diet Controlled - What range should my BG be within?
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