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Diabetes Discussion
Newly Diagnosed
Type 2: How Many carbs can i have a day?
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<blockquote data-quote="kerryjohnson43" data-source="post: 958244" data-attributes="member: 211168"><p>Hi Vicky like yourself I was diagnosed with type 2 just last week. Theres a lot of things to get your head around to start off with but it is trial and error. I have started by writing down everything i am eating and testing my blood sugars as suggested by many on here, just before your meal and 2 hours after it. In doing it this way you can easily see where the problem areas in your food are. I had spaghetti hoops on toast yesterday and my readings rocketed so i wont be having that again in a hurry. I know writing everything down is a big task to start with but worthwhile until you get to know your limits. Good luck with it all.</p></blockquote><p></p>
[QUOTE="kerryjohnson43, post: 958244, member: 211168"] Hi Vicky like yourself I was diagnosed with type 2 just last week. Theres a lot of things to get your head around to start off with but it is trial and error. I have started by writing down everything i am eating and testing my blood sugars as suggested by many on here, just before your meal and 2 hours after it. In doing it this way you can easily see where the problem areas in your food are. I had spaghetti hoops on toast yesterday and my readings rocketed so i wont be having that again in a hurry. I know writing everything down is a big task to start with but worthwhile until you get to know your limits. Good luck with it all. [/QUOTE]
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Newly Diagnosed
Type 2: How Many carbs can i have a day?
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