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Message: <blockquote data-quote="Walter Wolf" data-source="post: 1773083" data-attributes="member: 473281">NewTD 2: Thanks for the advice, but I am a hopeless cook and I am likely to make my own cakes and work out my own recipes as I am to fly to the moon. hankjam: Yes, that is basically the issue. I'm back up to about 110kg now. Staying on the diet was just too miserable. By the way, high fat is the last thing I need medically. What I supposedly need is low carb, low fat - and that is hard. I know. I've done it once.</blockquote>

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