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<blockquote data-quote="eggs11" data-source="post: 1773216" data-attributes="member: 468168"><p>I'm not on any meds myself, so not sure about whether metformin affects appetite - I think I read somewhere on here that maybe it does - but other forum members on metformin can hopefully confirm that for you.</p><p></p><p>If you're are considering fasting then Dr Jason Fung really is worth looking up, he's truly the 'yoda' of fasting and explains how it's superior to and easier than calorie controlled diets etc and how it is ideal for helping type 2 diabetes. Here's a starter article for you: <a href="https://www.dietdoctor.com/intermittent-fasting" target="_blank">https://www.dietdoctor.com/intermittent-fasting</a> - he features on it, and he has loads of great videos on Youtube. There's also a sub forum on here devoted to fasting. Lots of people on this site combine it with low carb eating, but I heard Dr Fung on his podcast mention how for some patients for whom low carb was too costly or impractical, and they still got great results by eating a 'regular' diet when not fasting. Hope this helps.</p></blockquote><p></p>
[QUOTE="eggs11, post: 1773216, member: 468168"] I'm not on any meds myself, so not sure about whether metformin affects appetite - I think I read somewhere on here that maybe it does - but other forum members on metformin can hopefully confirm that for you. If you're are considering fasting then Dr Jason Fung really is worth looking up, he's truly the 'yoda' of fasting and explains how it's superior to and easier than calorie controlled diets etc and how it is ideal for helping type 2 diabetes. Here's a starter article for you: [URL]https://www.dietdoctor.com/intermittent-fasting[/URL] - he features on it, and he has loads of great videos on Youtube. There's also a sub forum on here devoted to fasting. Lots of people on this site combine it with low carb eating, but I heard Dr Fung on his podcast mention how for some patients for whom low carb was too costly or impractical, and they still got great results by eating a 'regular' diet when not fasting. Hope this helps. [/QUOTE]
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