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<blockquote data-quote="ickihun" data-source="post: 1774553" data-attributes="member: 196960"><p>That may be psychological as if you eat you are getting stomach pain/cramps and loose bowels. It does that to most people. Diarrhea.</p><p>I think stoggy food worked well for me on metformin only. Torpedo rolls from Marks and spencers sandwich selection and a piece of fruit or yogurt, with diet coke. I ranged in 6s and 7s with huge walks along train stations and walks to and from home to train station to get to train to London. 6 days a week. Shift work. I have aways been very active until past few years where I am in total agony walking. Even a few yards now.</p></blockquote><p></p>
[QUOTE="ickihun, post: 1774553, member: 196960"] That may be psychological as if you eat you are getting stomach pain/cramps and loose bowels. It does that to most people. Diarrhea. I think stoggy food worked well for me on metformin only. Torpedo rolls from Marks and spencers sandwich selection and a piece of fruit or yogurt, with diet coke. I ranged in 6s and 7s with huge walks along train stations and walks to and from home to train station to get to train to London. 6 days a week. Shift work. I have aways been very active until past few years where I am in total agony walking. Even a few yards now. [/QUOTE]
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