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<blockquote data-quote="derry60" data-source="post: 1775451" data-attributes="member: 407978"><p>I kind of look at Food that I eat now as the food that I wanted but was always to afraid to eat it. Fatty meat full-fat cheese full-fat butter and so on. I think that most people who are on a low-fat diet would love to eat those things but like I was, and that is too afraid because of what the stance was on high-fat foods. Red meat and bacon were classed as giving people cancer..anything full-fat was going to cause problems etc..I do miss my grains, pasta potatoes etc, but it is what it is..but at least I am learning not to feel guilty eating the things that I was afraid to eat</p></blockquote><p></p>
[QUOTE="derry60, post: 1775451, member: 407978"] I kind of look at Food that I eat now as the food that I wanted but was always to afraid to eat it. Fatty meat full-fat cheese full-fat butter and so on. I think that most people who are on a low-fat diet would love to eat those things but like I was, and that is too afraid because of what the stance was on high-fat foods. Red meat and bacon were classed as giving people cancer..anything full-fat was going to cause problems etc..I do miss my grains, pasta potatoes etc, but it is what it is..but at least I am learning not to feel guilty eating the things that I was afraid to eat [/QUOTE]
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