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Type 2 Diabetes
Type 2 latest results My husn
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<blockquote data-quote="Bluetit1802" data-source="post: 1816477" data-attributes="member: 94045"><p>[USER=470278]@ROSIE1988[/USER] </p><p></p><p>Which cholesterol calculator are you trying to complete?</p><p>If it is the total cholesterol/HDL ratio you want, just divide the total by the HDL. It should be under 5.</p><p></p><p>Many people these days are deficient in Vitamin D, a necessary vitamin we normally get from sunlight. This is because we tend to smother ourselves in sun protection creams, or don't spend enough time outdoors, or cover ourselves up. It is more prevalent in winter in this country, for obvious reasons! You can ask your doctor for a Vitamin D test to see if you need a supplement. </p><p></p><p>You are right that insulin levels are important, and we must try to keep these down. The fewer carbs we eat, the lower the insulin levels will be. However, blood glucose levels are also important to keep down, and again, the fewer carbs we eat the lower they will be.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1816477, member: 94045"] [USER=470278]@ROSIE1988[/USER] Which cholesterol calculator are you trying to complete? If it is the total cholesterol/HDL ratio you want, just divide the total by the HDL. It should be under 5. Many people these days are deficient in Vitamin D, a necessary vitamin we normally get from sunlight. This is because we tend to smother ourselves in sun protection creams, or don't spend enough time outdoors, or cover ourselves up. It is more prevalent in winter in this country, for obvious reasons! You can ask your doctor for a Vitamin D test to see if you need a supplement. You are right that insulin levels are important, and we must try to keep these down. The fewer carbs we eat, the lower the insulin levels will be. However, blood glucose levels are also important to keep down, and again, the fewer carbs we eat the lower they will be. [/QUOTE]
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