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Type 2 Meals & Snacks
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<blockquote data-quote="douglas99" data-source="post: 648013" data-attributes="member: 38028"><p>A very good post from paul.</p><p>We've all been newbies, and the best advice we can give is to find something that suits your self.</p><p>It's easy to get carried off on the first posts, particularly if they are indeed the majority, as some members are very keen to share their methods, as that's what worked for them, as indeed others that post different methods have found what works in their case.</p><p>As to confuse, I have to agree, the idea of bacon fried in butter does take some getting used to initially.</p><p>But we don't all do the same, it doesn't suit us all, and it's important to find a diet you can adopt, and continue to eat.</p><p></p><p>The other good tip, no one else has mentioned it seems, is to get hold of a blood glucose meter, and test after each food.</p><p>You'll find which foods raise your BG, and which don't.</p></blockquote><p></p>
[QUOTE="douglas99, post: 648013, member: 38028"] A very good post from paul. We've all been newbies, and the best advice we can give is to find something that suits your self. It's easy to get carried off on the first posts, particularly if they are indeed the majority, as some members are very keen to share their methods, as that's what worked for them, as indeed others that post different methods have found what works in their case. As to confuse, I have to agree, the idea of bacon fried in butter does take some getting used to initially. But we don't all do the same, it doesn't suit us all, and it's important to find a diet you can adopt, and continue to eat. The other good tip, no one else has mentioned it seems, is to get hold of a blood glucose meter, and test after each food. You'll find which foods raise your BG, and which don't. [/QUOTE]
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