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Message: <blockquote data-quote="Andy12345" data-source="post: 454120" data-attributes="member: 59108"><p>as you will learn bread is a big no no for most diabetics, its carbohydrate, which basically turns to glucose inside our stomachs, so its not really surprising the toast did that, bread is also my nemesis, its the thing i miss the most, there is a bread that waitrose and some morrisons sell called "livlife" this bread is very low carb (compared to other breads) and seems tolerable to those that have mentioned trying it, including me, but if your into bread its better to go for the whole grain types, but you will have to get used to reading labels</p></blockquote><p></p>

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