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Diabetes Discussion
Newly Diagnosed
Type 2 newly diagnosed nurse visit pending
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<blockquote data-quote="Mick1952" data-source="post: 1027041" data-attributes="member: 237917"><p>Hi again. Just to clarify on the low carb issue. I haven't had to go to a meal plan that doesn't suit. I eat plenty of pastas but, firstly switched to brown type spaghetti which I find I actually prefer to white, and go for fetuchini or strong versions of others, and just cut down on portion sizes. If you haven't discovered it yet, check out glycemic (not sure I spelled it correctly) index tables and go for the pastas and rices at the bottom end. Basmati rice and brown pastas have little effect on my BG. Stopping all sugary drinks was by far the single most important change for me.</p></blockquote><p></p>
[QUOTE="Mick1952, post: 1027041, member: 237917"] Hi again. Just to clarify on the low carb issue. I haven't had to go to a meal plan that doesn't suit. I eat plenty of pastas but, firstly switched to brown type spaghetti which I find I actually prefer to white, and go for fetuchini or strong versions of others, and just cut down on portion sizes. If you haven't discovered it yet, check out glycemic (not sure I spelled it correctly) index tables and go for the pastas and rices at the bottom end. Basmati rice and brown pastas have little effect on my BG. Stopping all sugary drinks was by far the single most important change for me. [/QUOTE]
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