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Type 2 on three meds and low carb and level very high
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<blockquote data-quote="Suzanne_1963" data-source="post: 2332700" data-attributes="member: 172678"><p>Ok so this morning, I had 2 tbsp of full fat natural yougurt with nuts. Did my 7 mile walk and level in the 14. Had one cup of black coffee. Then had home made veggie soup, with no potatoes but did have carrots in it. Levels still 11. 2 cups of mint tea and water. Levels dropped after took my evening meds at 4. Just had a breast of chicken with veggies. See what levels are. Sometimes I have a few crackers with cheese for lunch, maybe an apple. Handful of nuts for snack or ham. Sometimes I have eggs and bacon for breakfast or eggs for lunch. Sometimes I have 2 boiled new potatoes with meat and veg. Home made chilli with no rice or potatoes. I cook mostly from fresh, I don’t count carbs, but I try to restrict them. I eat celery sticks and carrots maybe is the carrot. So restricted,</p></blockquote><p></p>
[QUOTE="Suzanne_1963, post: 2332700, member: 172678"] Ok so this morning, I had 2 tbsp of full fat natural yougurt with nuts. Did my 7 mile walk and level in the 14. Had one cup of black coffee. Then had home made veggie soup, with no potatoes but did have carrots in it. Levels still 11. 2 cups of mint tea and water. Levels dropped after took my evening meds at 4. Just had a breast of chicken with veggies. See what levels are. Sometimes I have a few crackers with cheese for lunch, maybe an apple. Handful of nuts for snack or ham. Sometimes I have eggs and bacon for breakfast or eggs for lunch. Sometimes I have 2 boiled new potatoes with meat and veg. Home made chilli with no rice or potatoes. I cook mostly from fresh, I don’t count carbs, but I try to restrict them. I eat celery sticks and carrots maybe is the carrot. So restricted, [/QUOTE]
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Type 2 on three meds and low carb and level very high
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