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Message: <blockquote data-quote="zand" data-source="post: 1122340" data-attributes="member: 85197">Hi, I was on warfarin for 2 separate spells of 2 years each.  I was given the same advice as you regarding veg containing vitamin K whilst my INR levels were stabilising.  Once they had been stable for a few weeks though I was allowed to adapt my diet to the one I wanted to follow, which included lots of veg.  My warfarin levels were gradually increased accordingly.  The only problem with doing this is that your diet needs to stay consistent. I also don't eat eggs - I hate them!. Here's a list of things to eat that are low carb :-<a href="http://www.diabetes.co.uk/forum/threads/a-few-asking-for-low-carb-food-lists.96321/#post-1086609" target="_blank">http://www.diabetes.co.uk/forum/threads/a-few-asking-for-low-carb-food-lists.96321/#post-1086609</a>The best way to find out if a particular food is OK for you personally is to test with a blood glucose meter, before eating and 2 hours afterwards. .</blockquote>

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