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Diabetes Discussion
Type 2 Diabetes
Type 2, PCOS, NAFLD
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<blockquote data-quote="ianf0ster" data-source="post: 2440832" data-attributes="member: 506169"><p>Congratulations that you feel good about it, but I would caution against going as low as possible.</p><p>Rather I would get a Blood Glucose Meter and test my meals so as to go as low carb as my body requires! - That way it's likely to be more sustainable. Note that neither NAFLD nor PCOS actually require that you must go down as far as Keto - Low Carb is usually enough, so if I had either condition then I would gauge the best level of Carbs by my BG meter just the same way I did for my Type 2 Diabetes.</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2440832, member: 506169"] Congratulations that you feel good about it, but I would caution against going as low as possible. Rather I would get a Blood Glucose Meter and test my meals so as to go as low carb as my body requires! - That way it's likely to be more sustainable. Note that neither NAFLD nor PCOS actually require that you must go down as far as Keto - Low Carb is usually enough, so if I had either condition then I would gauge the best level of Carbs by my BG meter just the same way I did for my Type 2 Diabetes. [/QUOTE]
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