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Type 2 Diabetes
Type 2, PCOS, NAFLD
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<blockquote data-quote="Sphagnum" data-source="post: 2490298" data-attributes="member: 552994"><p>You didn't read my comment properly. I said that you don't need to follow a certain diet to get the fat off your liver, you simply need to lose weight although obviously for your general health you should be following a healthy diet.</p><p></p><p>As for cholesterol, it's very well established that consuming too much saturated fat raises your blood cholesterol. Having a diet that's also heavily based around dairy and eggs (foods that are high in bad cholesterol) your body has to deal with it somehow and it will try and store a lot of that cholesterol in your arteries. Most doctors would not recommend a diet like that for someone who has high cholesterol. To be honest that advice would go for anyone suffering from heart disease quite franky. This is not rocket science.</p></blockquote><p></p>
[QUOTE="Sphagnum, post: 2490298, member: 552994"] You didn't read my comment properly. I said that you don't need to follow a certain diet to get the fat off your liver, you simply need to lose weight although obviously for your general health you should be following a healthy diet. As for cholesterol, it's very well established that consuming too much saturated fat raises your blood cholesterol. Having a diet that's also heavily based around dairy and eggs (foods that are high in bad cholesterol) your body has to deal with it somehow and it will try and store a lot of that cholesterol in your arteries. Most doctors would not recommend a diet like that for someone who has high cholesterol. To be honest that advice would go for anyone suffering from heart disease quite franky. This is not rocket science. [/QUOTE]
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