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Type 2 Diabetes
Type 2 puzzled
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<blockquote data-quote="Walking Girl" data-source="post: 2120336" data-attributes="member: 510059"><p>My BG goes up, temporarily, when I exercise vigorously. Say, 2-3 hours before it drops back. As far as I understand it, my liver is releasing glucose to keep my energy up. What is “vigorous” has changed overtime - the more fit I have become, the more I am able to push myself without a BG increase. But a solid lifting session always raises it - 1 point usually, for 2-3 hours and then my postprandial rocks for 24 hours after. When you say it went from 8.4 to 9.0 “daily average”, you mean you swam several days in a week and your average went up. Long term?</p></blockquote><p></p>
[QUOTE="Walking Girl, post: 2120336, member: 510059"] My BG goes up, temporarily, when I exercise vigorously. Say, 2-3 hours before it drops back. As far as I understand it, my liver is releasing glucose to keep my energy up. What is “vigorous” has changed overtime - the more fit I have become, the more I am able to push myself without a BG increase. But a solid lifting session always raises it - 1 point usually, for 2-3 hours and then my postprandial rocks for 24 hours after. When you say it went from 8.4 to 9.0 “daily average”, you mean you swam several days in a week and your average went up. Long term? [/QUOTE]
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