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<blockquote data-quote="JoKalsbeek" data-source="post: 1611594" data-attributes="member: 401801"><p>What you usually eat might seem alright, and I guess it is, for people who aren't diabetic... I mean, bread, potatoes, and oh my, Chinese food... Not good, if you want to lower your sugarlevels. I have no clue if this might be the case, someone else here might know, but maybe when you fasted, your liver started dumping glucose like crazy to keep you up to your "regular" levels. (If I don't eat in the morning, I skyrocket). No idea if liverdumps can last for 3 days straight though, so I'm just guessing. But like others here have said, drop the carbs. Salads and above-ground veggies, nuts, (unprocessed) meats etc are your friends. No cereals, bread, pasta, rice, potatoes etc; cut those out for a bit and see if you feel better. If you do, stick with it. I would advise doing that with your GP or dietician though. Since you're on meds there's rather a big chance you'll hypo. (I can't remember if you self-test, but you might want to start.). Good luck!</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 1611594, member: 401801"] What you usually eat might seem alright, and I guess it is, for people who aren't diabetic... I mean, bread, potatoes, and oh my, Chinese food... Not good, if you want to lower your sugarlevels. I have no clue if this might be the case, someone else here might know, but maybe when you fasted, your liver started dumping glucose like crazy to keep you up to your "regular" levels. (If I don't eat in the morning, I skyrocket). No idea if liverdumps can last for 3 days straight though, so I'm just guessing. But like others here have said, drop the carbs. Salads and above-ground veggies, nuts, (unprocessed) meats etc are your friends. No cereals, bread, pasta, rice, potatoes etc; cut those out for a bit and see if you feel better. If you do, stick with it. I would advise doing that with your GP or dietician though. Since you're on meds there's rather a big chance you'll hypo. (I can't remember if you self-test, but you might want to start.). Good luck! [/QUOTE]
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