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Message: <blockquote data-quote="JoKalsbeek" data-source="post: 1963330" data-attributes="member: 401801">Agree with  [USER=175573]@britishpub[/USER] ; we'll need a little more information than that. But 12.4 is a tad too high... It'd help also if we knew what you ate. Basically, practically all carbs turn to glucose once ingested, so it's not just sugar that'll make you spike, but also cereal/muesli/weetabix, potatoes, bread, rice, corn, pasta, fruit (other than berries, avocado, tomatoes and starfruit). That's why I ask about what you're eating. If you ate something carb-heavy that'd leave room for improvement, so that'd be a good thing. What does an average day look like for you, food and medication wise?[USER=25759]@daisy1[/USER] 'll be along in a moment with her infosheet. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink    ;)" loading="lazy" data-shortname=";)" />Welcome, and hope we'll be able to be of assistance!Jo</blockquote>

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