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Type 2 what can I eat
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<blockquote data-quote="EllieM" data-source="post: 2416864" data-attributes="member: 372717"><p>There are differing views on what diets will achieve remission for diabetics, though I think most would agree that a steady diet of maltezers washed down with non diet coke will be problematic. And a lot of the posters on here achieve remission just by cutting their carbs, and find that grains spike their levels. But saying that you should <em>never </em>eat a whole food group seems drastic to me, though it's as well to be aware that many many T2s posting here find that their levels are spiked by that group. As others have already said, your meter is the guide.</p></blockquote><p></p>
[QUOTE="EllieM, post: 2416864, member: 372717"] There are differing views on what diets will achieve remission for diabetics, though I think most would agree that a steady diet of maltezers washed down with non diet coke will be problematic. And a lot of the posters on here achieve remission just by cutting their carbs, and find that grains spike their levels. But saying that you should [I]never [/I]eat a whole food group seems drastic to me, though it's as well to be aware that many many T2s posting here find that their levels are spiked by that group. As others have already said, your meter is the guide. [/QUOTE]
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