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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Hi PenfoldAPD My BG levels where going up even after intermittent fasting and 2 x 24 hour fasts has I previously said I had read it on here from someone so I tried it and it worked,I am type2 diabetic been sticking to this new eating plan for just over a month 6 weeks max.Cannot say if it's the correct thing to do but it worked and I'm back on track again.
 
4.7 this morning. 5.3 before lunch, which was a Subway flatbread, and 7.8 two hours later. That's a pretty normal BG response. I have no intention of wolfing down crusty footlong baguettes on a regular basis but an occasional flatbread looks to be acceptable. Hooray for me!
 
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