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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

4.6 this morning, after another 5.5 yesterday. Strange pattern emerging.


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PenfoldAPD said:
Drum roll please ... I am back in the 5s! FBG 5.5 at 5:30am. Diet and exercise did it
Click to expand...

I'm still too sore to exercise properly, missing my walks and cycles.
 
Mine at 5 am was 8.6, which is very odd as due to having a "bad" food day yesterday, I had eaten Chinese food last night... which was Sweet & Sour. I had expected a huge spike. I do take Forxiga at night and since staring them have seen much improved AM readings. However, my aim is not to need them so I will crack on with LCHF
 
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