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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Good Morning! 4.6 at 0630 today. I don't know why, but I didn't eat during the day and had some chicken and fried rice for supper, and 4 glasses of red wine.
 
Thank you for making me smile this dull windy morning. Nice 4.8!!
 
Morning all,
Hmm. 6.4 before bed last night. 8.4 this morning. Determined not to start any meds for as long as possible.
Going to have a doubly creamy coffee with cinnamon. Lovely!

Avoid the meds if you can. I came off after 4 months on them due to exercise LCHF combo brining my FBG consistently down to the 5s. Good luck
 
Avoid the meds if you can. I came off after 4 months on them due to exercise LCHF combo brining my FBG consistently down to the 5s. Good luck
Thanks. Trying hard. Exercise and lower carbs. Probably not low enough on carbs. Not sure how you guys measure but I just try and leave out the obvious.
Anyway, back to thread.
 
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