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Type 2 Diabetes
Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
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<blockquote data-quote="KimG" data-source="post: 1066686" data-attributes="member: 200734"><p>I know it's hard to avoid carbs <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> I go through phases too and then I think "I must get back on track, I need to get my sugars and weight down to get a good HBA1C and cholesterol count. I sympathise with the 6lb increase in weight too. I put that only just over a week ago, I think it could be to do with coming off a diuretic, I haven't lost it since. Diabetes is a bummer! I'm. Sure you will be able to get through this phase. It's only a phase. LCHF is good and so is exercise. Exercise helps to keep the sugar down <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" />. I support you all the way<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy :happy:" loading="lazy" data-shortname=":happy:" /> ((hugs)),</p></blockquote><p></p>
[QUOTE="KimG, post: 1066686, member: 200734"] I know it's hard to avoid carbs :( I go through phases too and then I think "I must get back on track, I need to get my sugars and weight down to get a good HBA1C and cholesterol count. I sympathise with the 6lb increase in weight too. I put that only just over a week ago, I think it could be to do with coming off a diuretic, I haven't lost it since. Diabetes is a bummer! I'm. Sure you will be able to get through this phase. It's only a phase. LCHF is good and so is exercise. Exercise helps to keep the sugar down ;). I support you all the way:happy: ((hugs)), [/QUOTE]
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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
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