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Diabetes Discussion
Type 2 Diabetes
Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
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<blockquote data-quote="Mbaker" data-source="post: 1224364" data-attributes="member: 256617"><p>You are doing well almost getting into the 6's. It might take a few weeks / months for your numbers to regularly get into the 5's, 6's and maybe the 4's. If you are in a position to exercise, maybe the recommended 10,000 steps a day or a program of cardio and light resistance training, you are likely to surprise yourself. I power walk, occasionally run and do various fitness sessions - the first 2 weeks are the hardest.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1224364, member: 256617"] You are doing well almost getting into the 6's. It might take a few weeks / months for your numbers to regularly get into the 5's, 6's and maybe the 4's. If you are in a position to exercise, maybe the recommended 10,000 steps a day or a program of cardio and light resistance training, you are likely to surprise yourself. I power walk, occasionally run and do various fitness sessions - the first 2 weeks are the hardest. [/QUOTE]
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Type 2 Diabetes
Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
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