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Type 2 Diabetes
Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
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<blockquote data-quote="Mbaker" data-source="post: 1224375" data-attributes="member: 256617"><p>I am not an expert, but my wife is a Physio and Sports Scientist. I have asked her about your training, and she says static cycling (which is what I do) or water aerobics might suit your gym sessions. A 6.7 is excellent without medication. You seem to be one of the lucky ones who is not too severely insulin resistant, as you are not medicated and obtaining low 7's and 6's already. I think if you can stick with the low carb diet and sensible training you will see further improvement. I went from over 16's to regular late 4's by putting into practice what I have suggested; as your numbers are on a downward spiral, you are likely to get the same. Stick at it, even in the tough times and your body will reward you.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1224375, member: 256617"] I am not an expert, but my wife is a Physio and Sports Scientist. I have asked her about your training, and she says static cycling (which is what I do) or water aerobics might suit your gym sessions. A 6.7 is excellent without medication. You seem to be one of the lucky ones who is not too severely insulin resistant, as you are not medicated and obtaining low 7's and 6's already. I think if you can stick with the low carb diet and sensible training you will see further improvement. I went from over 16's to regular late 4's by putting into practice what I have suggested; as your numbers are on a downward spiral, you are likely to get the same. Stick at it, even in the tough times and your body will reward you. [/QUOTE]
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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
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