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Type 2 Diabetes
Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
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<blockquote data-quote="Piccyman" data-source="post: 1394628" data-attributes="member: 369877"><p>6.5 best readings far since November</p><p></p><p>yesterday i had</p><p>6:30 porridge with added flax seeds</p><p>10.00 bag of salt and shake crisps</p><p>11:30 250 g fruit</p><p>12:30 250 g fruit</p><p>12:45 100 g Morrisons chilli seeds</p><p>1.00 40 g pumpkin seeds</p><p>2:00 bag of quavers</p><p>7:00 I had 125 g spelt pasta , homemade tomato sauce and 2 sausages</p><p></p><p>I thought i would try splitting the fruit rather than eat it in one go, in my case my body handled the BG ok after the fruit, it has always been the about same before the meal compared to 2-3 hrs after the meal.</p><p></p><p>Also i thought as i normally only have meals with only protein or carbs, i would balance it out, thus the extra sausages.</p></blockquote><p></p>
[QUOTE="Piccyman, post: 1394628, member: 369877"] 6.5 best readings far since November yesterday i had 6:30 porridge with added flax seeds 10.00 bag of salt and shake crisps 11:30 250 g fruit 12:30 250 g fruit 12:45 100 g Morrisons chilli seeds 1.00 40 g pumpkin seeds 2:00 bag of quavers 7:00 I had 125 g spelt pasta , homemade tomato sauce and 2 sausages I thought i would try splitting the fruit rather than eat it in one go, in my case my body handled the BG ok after the fruit, it has always been the about same before the meal compared to 2-3 hrs after the meal. Also i thought as i normally only have meals with only protein or carbs, i would balance it out, thus the extra sausages. [/QUOTE]
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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
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