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Type 2 Diabetes
Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
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<blockquote data-quote="Shas3" data-source="post: 2063776" data-attributes="member: 501900"><p>Keep at it.. comes down... dawn phenomenon is a real thing.. you will find many posts about it ... my way to address the dawn phenomenon has been: </p><p></p><p>- dinner as early as feasible. I target to finish before 7:00 pm.</p><p></p><p>- lowest level of carbs in dinner if possible no carbs at all.... No fruits after 4:00 pm. </p><p></p><p>- include a bit of apple cider vinegar in dinner if whats on menu is conducive (dressing on salads usually). I avoid going too much, as it has other effects. Probably a couple of tea spoons or a tablespoon at max. </p><p></p><p>- medication closer to bed time.</p><p></p><p>Hope that helps</p></blockquote><p></p>
[QUOTE="Shas3, post: 2063776, member: 501900"] Keep at it.. comes down... dawn phenomenon is a real thing.. you will find many posts about it ... my way to address the dawn phenomenon has been: - dinner as early as feasible. I target to finish before 7:00 pm. - lowest level of carbs in dinner if possible no carbs at all.... No fruits after 4:00 pm. - include a bit of apple cider vinegar in dinner if whats on menu is conducive (dressing on salads usually). I avoid going too much, as it has other effects. Probably a couple of tea spoons or a tablespoon at max. - medication closer to bed time. Hope that helps [/QUOTE]
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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
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