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Type 2 Diabetes
Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
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<blockquote data-quote="stuffedolive" data-source="post: 2195957" data-attributes="member: 65903"><p>Having had a month off morning testing I have reviewed all the data from the previous few month and have come to the conclusion that I cant come to any conclusions ! I can see absolutely no patterns emerging in respect of what I eat or how much exercise I do and the effects on FBG. FBG just stays too high, mostly in the 6's and some in the 7's. I think my best bet is to forget FBG for 6 months, redouble on a strict LCHF diet, loose 4kg (currently knocking on 70kg) , test during the day to 'stay in range' and then see if this has an impact on my FBG down the line.</p><p>Does this sound like a reasonable plan?</p></blockquote><p></p>
[QUOTE="stuffedolive, post: 2195957, member: 65903"] Having had a month off morning testing I have reviewed all the data from the previous few month and have come to the conclusion that I cant come to any conclusions ! I can see absolutely no patterns emerging in respect of what I eat or how much exercise I do and the effects on FBG. FBG just stays too high, mostly in the 6's and some in the 7's. I think my best bet is to forget FBG for 6 months, redouble on a strict LCHF diet, loose 4kg (currently knocking on 70kg) , test during the day to 'stay in range' and then see if this has an impact on my FBG down the line. Does this sound like a reasonable plan? [/QUOTE]
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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
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