Don't you just hate it, when that happens ;-)6.2 this morning - must have been the chips and sausages (definitely not 95% meat content) amongst other things that jumped onto my plate last night!!
May as well have lie in when you can. Up with my alarm today with dog walkers coming. Is your chest any easier today?7.3 this morning had a lie in tested about 9:30 am.
Hope docs can get things sorted for you TIA's are not nice I had 1at 14 and another at 26 due to genetic disorder. I now walk with crutches due to poor balance.7.3 this morning. getting progressively worse as I have been stress snacking for the last few weeks on cheese, nuts and stevia chocolate. i am giving myself another couple of days to get my head in order before aggressively tackling my sugar levels again.
i am stressed because i had two transient ischemic attacks or minor strokes and scans show that my right internal carotid artery is totally blocked. ..so i suppose snacking is the least of my problems at the moment
Thanks Jan not too bad today peak flow readings still on the low side but above 220 so am okMay as well have lie in when you can. Up with my alarm today with dog walkers coming. Is your chest any easier today?
Sorry to hear your having blood flow probs my bro' has similar and he was told to take it steady,....that was 10 yrs ago...he's 68 now,hope you get a good outcome (((((hugs)))))7.3 this morning. getting progressively worse as I have been stress snacking for the last few weeks on cheese, nuts and stevia chocolate. i am giving myself another couple of days to get my head in order before aggressively tackling my sugar levels again.
i am stressed because i had two transient ischemic attacks or minor strokes and scans show that my right internal carotid artery is totally blocked. ..so i suppose snacking is the least of my problems at the moment
Sounds like a good walk to me. Chuffed.
Big smile5.8... at last, it seems to be going down...
Day39 ND 4.3 overcast. 5 km plus swim. Exhausted but invigorated. Is that possible?
Nice. I can't swim for toffee.Day39 ND 4.3 overcast. 5 km plus swim. Exhausted but invigorated. Is that possible?
I'd hope that you wouldn't want to now.Nice. I can't swim for toffee.
6.2 this morning - must have been the chips and sausages (definitely not 95% meat content) amongst other things that jumped onto my plate last night!!
It was!! Unfortunately my internet is not the fastest (0.5MB if I'm lucky) and it was going a bit slow so I thought that it had not gone through first time so tried again!!Must have been good though to mention it twice.
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