Do you know what your pulse rate is, s_k_s? And were you eating when you had the 'flu? It could be bradycardia and low BP from fasting. In any case, you should check with your GP just to be sure. Hope you feel better soon.19/4 - 4.3
18/4 - 4.8
17/4 - 4.6
Haven't been posting much as the last few weeks have been a struggle. I was down with a high temperature for a week and don't think I have totally recovered. Generally been feeling down mentally as well which hasn't helped. Haven't run since 29/3 which hasn't helped either.
One positive outcome of the flu was that it dropped my weight by a further 2 kg so down to 62kg. Blood sugar levels have been as per the normal trend but my BP has been lower. Over the past week I have had the following readings:
103/62
97/63
102/68
115/72
101/66
93/59
93/56
My average BP is 120/70
Not sure if i should be concerned and see my GP or whether it's as a result of my state of mind.
Do you know what your pulse rate is, s_k_s? And were you eating when you had the 'flu? It could be bradycardia and low BP from fasting. In any case, you should check with your GP just to be sure. Hope you feel better soon.
Strengthening vibes coming your way.️
I admire your restraint. Worth getting one of those vacuum pump wine stoppers. Would be so redundant in this household.
Great picture! I was reminded that we had a pair of kestrels nesting in a snow gum in our last garden. They raised a family of three young and we could see them easily from the upstairs windows. They killed many just-hatched galahs, which was sad, but they fed a lot of mice to the young kestrels.6.2 this morning!
Discovered that a pair of falcon's started nesting across the street. Explains the sudden lack of song birds in the area and the drop in squirrel sightings.
Here's a shot of one of them about 25m up in the tree.
On a happy note, spring started up in this part of the world, trees are starting to bud!
Have a great day everyone!!
There are some nice numbers there skS.speedy recovery.19/4 - 4.3
18/4 - 4.8
17/4 - 4.6
Haven't been posting much as the last few weeks have been a struggle. I was down with a high temperature for a week and don't think I have totally recovered. Generally been feeling down mentally as well which hasn't helped. Haven't run since 29/3 which hasn't helped either.
One positive outcome of the flu was that it dropped my weight by a further 2 kg so down to 62kg. Blood sugar levels have been as per the normal trend but my BP has been lower. Over the past week I have had the following readings:
103/62
97/63
102/68
115/72
101/66
93/59
93/56
My average BP is 120/70
Not sure if i should be concerned and see my GP or whether it's as a result of my state of mind.
Hope you are soon feeling fully better.19/4 - 4.3
18/4 - 4.8
17/4 - 4.6
Haven't been posting much as the last few weeks have been a struggle. I was down with a high temperature for a week and don't think I have totally recovered. Generally been feeling down mentally as well which hasn't helped. Haven't run since 29/3 which hasn't helped either.
One positive outcome of the flu was that it dropped my weight by a further 2 kg so down to 62kg. Blood sugar levels have been as per the normal trend but my BP has been lower. Over the past week I have had the following readings:
103/62
97/63
102/68
115/72
101/66
93/59
93/56
My average BP is 120/70
Not sure if i should be concerned and see my GP or whether it's as a result of my state of mind.
Great pic ta :6.2 this morning!
Discovered that a pair of falcon's started nesting across the street. Explains the sudden lack of song birds in the area and the drop in squirrel sightings.
Here's a shot of one of them about 25m up in the tree.
On a happy note, spring started up in this part of the world, trees are starting to bud!
Have a great day everyone!!
I went a bit "off piste" yesterday with fish and 1/2 portion of chips lunchtime, 1/2 slice thick brown granary with the smoked salmon starter and sauté potatoes with the rack of lamb in the evening; still at least I didn't succumb to the puddings!Dare we ask "considering what"?
Long term ....those who bend...last the longest !I went a bit "off piste" yesterday with fish and 1/2 portion of chips lunchtime, 1/2 slice thick brown granary with the smoked salmon starter and sauté potatoes with the rack of lamb in the evening; still at least I didn't succumb to the puddings!
Maxwell
I'd say you didn't stray too farI went a bit "off piste" yesterday with fish and 1/2 portion of chips lunchtime, 1/2 slice thick brown granary with the smoked salmon starter and sauté potatoes with the rack of lamb in the evening; still at least I didn't succumb to the puddings!
Maxwell
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