Well done5.6 this morning, the lowest I've ever been
Well done! If you can it might be an idea to also test at 1hr and 3 hours as well so that you can get a trend as to whether your BS is on its' way up or down7.5!! It's down from 8.7 yesterday!!Had porridge with apple and sultanas for breakfast. See if be down in 2 hours!
I think you just 'outed' yourself honey...Showing off .....cant help it ,Im a cupboard exhibitionist [ if you can say that in English ?]
Your results are really excellent, hold onto them. Your report card is looking very good at the moment , congrats.
Why not? The numbers you have there are better than mine being as good as gold..An amazing 5.4 considering I had a carb attack last night, kettle crisps, payday bar and a lot more than a handful of Brazil nuts, won't be repeating it just a bad evening.
Keep well and don't follow my example.
Cheers that looks a great bit if kit.I only used the Bayer Ketostix strips for a short while initially last year, and they rarely showed more than the first two colours then more or less stopped showing anything when I started burning fat in earnest. They just measure the waste ketones being flushed away so when you get into ketosis and start using them for energy you will usually see none or very few being disposed of in your wee. What I'm seeing now would be towards the more purple end of the wee strips if they were showing how many ketones were staying in my body.
I use this breathalyser type gadget (Ketonix) which is midway accurate between the wee strips and the very accurate and expensive blood test strips. It measures the concentration of acetone from my lungs.
Robbity
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