4.4 am, my lowest fasting by some margin.... out last night, so a simple 3 egg omelette mushrooms, cheese and chives.. 5.2 when we got back 3 hours after eating..... bought a new pan for making omelettes...
It's working!69 mg/dl or 3.83 mmoles/l..................[ still on 14 grams carbs/ day experiment ]
Hi Pasha, some mushrooms pre-fried off in some olive oil, some Wensleydale cheese and some chives fresh from the garden... strong flavours, twist of black pepper and a touch of salt.aka hankjam the omlette man ? 4.4 mmoles/l excellent progress, what are you "adding" to your omlettes.
4.4 fasting
@Pasha I feel dizzy after even looking at your numbers. I think this is your first one in 60's if I am not wrong isn't it.
Hope all goes well and you aren't sat around waiting too long x6.8 this morning on my way to John Radcliffe hospital for yearly genetics check up long day.
Will be tired later so might not catch up till tomorrow. Have a good day everyone
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