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Type 2's: What was your fasting blood glucose in a morning?

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gillyhill said:
7.3 feel really weird now though. Bought new porridge /berry bars last night. Ate one for breakfast. 2 hrs later 16.2!!! Now I feel light headed spaced out and bit shaky!! Plus I'm at work!!
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Carb/sugar overload?.....these so called healthy bars are full of hidden sugars and carbs...I avoid them completely
 
5.8, get in. First time ever since being diagnosed! Fab, sugars habe been in the 5/6's during the day so low carb all the way for me and I've taken a shine to babybel cheeses!
 
orchid5 said:
5.8, get in. First time ever since being diagnosed! Fab, sugars habe been in the 5/6's during the day so low carb all the way for me and I've taken a shine to babybel cheeses!
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Brilliant result - well done!
 
Well I just went in to shop where I bought bar...67.1!! For 100g! I couldn't believe my eyes.
 
I will now Gezzabelle. Checked in shop and carbs were 67.1 for 100g!
 
Gezzabelle said:
DUCK??? probably glaringly obvious what that is but not to me lol......I did learn a huge lesson....the cheddars I could do without...it's the bread I miss so much...am going to test out various breads to see what effect they have on my BG
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Me too I love bread
 
gillyhill said:
7.3 feel really weird now though. Bought new porridge /berry bars last night. Ate one for breakfast. 2 hrs later 16.2!!! Now I feel light headed spaced out and bit shaky!! Plus I'm at work!!
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Hope you've recovered from that now.

My hints - admittedly a bit late now - would be drink plenty of water and very gentle exercise ... i.e. a stroll / saunter rather than walk.
 
Thanks for advice nomistheman. I had a bottle full of water and worked my way through it. BS finally came down...slightly higher than normal but not much.
I'm still a little bit light headed and have now got a bad headache.
I did have a slow saunter to bus stop on way home. Really scary too
 
nomistheman said:
Not like you. Do you know what caused that? Hope you're back to normal tomorrow morning.
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Not a clue!
Wasn't feeling well the day before though.
 
So I'm ashamed to say that I scoffed a whole packet of Oat Crunch biscuits last night beginning around 10pm. When I tested at 8am this morning (29/05/15) I was 6.0 . So I dread to think what my bloods were through the night .
I won't be doing that again

Funny though when I tested about 5 hours later (having consumed my diet shake 3 hours earlier) I tested 2.7 :***: Go figure!!!
 
I love bread too Gezzabelle.. I'm working my way through Morrison's speciality store baked bread. Loads different varieties.
 
WeeFergus said:
I don't get an email from DUK. I'll have to remedy that. Can't have people talking about me behind my back! It's a good job I have friends on here who look out for me.
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It was all good but not sure how too link it. I was about how many posts there has been on the forum
 
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