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Type 2's: What was your fasting blood glucose in a morning?

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There
There customer service is very good too, you wouldn't normally need it but if you do they are very efficient. Only needed it once and they were fantastic.
 
Hope she doesn't leave crumbs on the keyboard.

Ketones rising -are you on a new regime?
 
Morning all
8.1 for me today
Put it down to oversleeping , then a mad dash to catch the dustmen ..... oh well ..... tomorrow is another day!
Have a fabby day, where ever you are
 
Good morning to one and all, a nice bright start to the day in Exeter, Fasting result was a steady 5.6 at 07:20am
 
This morning it was low enough to be in the "non-diabetic" range (albeit the highest value, but still, better than in weeks) - 5.5 mmol/L. The secret seems to be in eating a very small dinner (50 g raw macadamias, almonds and Brazil nuts), before 6pm!
 
that is a very small dinner... and pretty early.... yikes!
 
Apologises for my recent absence, I have been a bit like s bear but hibernating in my Casa in Spain.

Delighted to have brought the
back with me.

5.4 this morning totally normal range for me, enjoy everyone speak later.
 

Thats about what I do for the evening meal ie its in the afternoon 42 grams nuts, 25 grams brie and maybe 100 grams celery or lettuce. Thats it till the morning around 05.00 and I am ready to eat again.
 
Hope she doesn't leave crumbs on the keyboard.

Ketones rising -are you on a new regime?

Goodness no, my keyboard is a bit dusty , hers is of course ALWAYS clean.
Beginning new regime, but today ate out. I have started cutting back a bit on proteins, so thats perhaps what you are seeing. I think that I am pretty sensitive to the amount of protein I eat ie gluconeogenesis. I shall also cut carbohydrates back a little bit.
 
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Thats about what I do for the evening meal ie its in the afternoon 42 grams nuts, 25 grams brie and maybe 100 grams celery or lettuce. Thats it till the morning around 05.00 and I am ready to eat again.
I'm very impressed, as it was quite a one-off for me!
 
Late as usual, left early for special training today:-/
-FBG 6.1
-1 hour after breakfast 5.7
-2 hours after 5.3
-3 hours 5.6
Had only one slice GF bread -11gr carbs- with butter, mozzarella, italian cold meats, boiled egg, coffee ff milk, xylitol.
Again, RH swing started, but no fuel, so faded out.
Lots of quite demanding physical activities today, so hope to stay ok.
 


Yes, that works for me, too - but I try for low carb normal, around 4-4.30pm, several times a week, with water to drink. That way, I'm sure of maintaining nutrient levels
Well done in getting further towards your goal!
 
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