Type 2's: What was your fasting blood glucose in a morning?

AndBreathe

Master

Retired Moderator

• Apr 12, 2014

• #2,501

Diana - As a matter of interest; have you tried having your main meal at lunchtime, to see if that makes a difference? It might take a couple of days to take effect though.

I'm not advocating you completely change your eating pattern, just an experiment. Maybe when you're not at work?

 

poshtotty

Well-Known Member

• Apr 12, 2014

• #2,502

AndBreathe said:

Diana - As a matter of interest; have you tried having your main meal at lunchtime, to see if that makes a difference? It might take a couple of days to take effect though.

I'm not advocating you completely change your eating pattern, just an experiment. Maybe when you're not at work?

Click to expand...

Hello @AndBreathe

No I hadn't thought of that. I always have my main meal in the evenings, but I like your suggestion. I shall try that tomorrow and report back ......

Thanks so much for the suggestion.

 

Emmy-Lou

Well-Known Member

• Apr 13, 2014

• #2,503

16.5


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AndBreathe

Master

Retired Moderator

• Apr 13, 2014

• #2,504

4.2 for me today.

 

Emmy-Lou

Well-Known Member

• Apr 14, 2014

• #2,505

17.4 today... not good


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poshtotty

Well-Known Member

• Apr 14, 2014

• #2,506

7.6 - after having my main meal at lunchtime yesterday instead of the evening...Aarrgghh!

 

mark51

Well-Known Member

• Apr 14, 2014

• #2,507

6 for me today

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AndBreathe

Master

Retired Moderator

• Apr 14, 2014

• #2,508

dianagrace said:

7.6 - after having my main meal at lunchtime yesterday instead of the evening...Aarrgghh!

Click to expand...

Stick with it Diana. It'll happen.

 

AndBreathe

Master

Retired Moderator

• Apr 14, 2014

• #2,509

4.2 for me again.

 

andcol

Well-Known Member

Retired Moderator

• Apr 14, 2014

• #2,510

5.0 this morning. Spot on my average

Emmy-Lou said:

17.4 today... not good

Click to expand...

You must be feeling awful with that level

 

L

Lizzy5172

Well-Known Member

• Apr 14, 2014

• #2,511

5.1 LCHF rocks!!

 

poshtotty

Well-Known Member

• Apr 15, 2014

• #2,512

7.0 - a slight drop from yesterday's 7.6

 

mark51

Well-Known Member

• Apr 15, 2014

• #2,513

5.5 today, about my morning Average !

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michelle88

Well-Known Member

• Apr 15, 2014

• #2,514

i agree @Lizzy5172! 5.0 this morning thanks to lchf, despite me having a cold :-D

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peacetrain

Well-Known Member

• Apr 15, 2014

• #2,515

4.8 this morning


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AndBreathe

Master

Retired Moderator

• Apr 15, 2014

• #2,516

4.0 this morning.

 

AndBreathe

Master

Retired Moderator

• Apr 15, 2014

• #2,517

Excellent, Diana. What is your lowest ever morning reading?

 

Beshlie

Well-Known Member

• Apr 15, 2014

• #2,518

6.1 and then after breakfast 5.1, usually it's the other way around!

 

poshtotty

Well-Known Member

• Apr 15, 2014

• #2,519

Hi @AndBreathe

Lowest ever fasting was 6.7 on 20th March - 3 days after starting LCHF. It always drops after eating to anything between 5.2 and 8.1

Thanks for caring

 

Emmy-Lou

Well-Known Member

• Apr 15, 2014

• #2,520

10.8 is the lowest number I've had since checking them so I'm going in the right direction.


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