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Type 2's: What was your fasting blood glucose in a morning?

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Diana - As a matter of interest; have you tried having your main meal at lunchtime, to see if that makes a difference? It might take a couple of days to take effect though.

I'm not advocating you completely change your eating pattern, just an experiment. Maybe when you're not at work?
 
AndBreathe said:
Diana - As a matter of interest; have you tried having your main meal at lunchtime, to see if that makes a difference? It might take a couple of days to take effect though.

I'm not advocating you completely change your eating pattern, just an experiment. Maybe when you're not at work?
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Hello @AndBreathe

No I hadn't thought of that. I always have my main meal in the evenings, but I like your suggestion. I shall try that tomorrow and report back ......:)

Thanks so much for the suggestion.
 
7.6 - after having my main meal at lunchtime yesterday instead of the evening...Aarrgghh!
 
Excellent, Diana. What is your lowest ever morning reading?
 
6.1 and then after breakfast 5.1, usually it's the other way around!
 
Hi @AndBreathe

Lowest ever fasting was 6.7 on 20th March - 3 days after starting LCHF. It always drops after eating to anything between 5.2 and 8.1

Thanks for caring
 
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