Congratulations on the weight loss.This has started to be good day for me......
5.0 Bedtime 1 point lower than usual
4.8 Fasting Pre breakfastagain lower than usual
Hit a magical 14st 4lbs today that's an even 200lbs. When diagnosed 22 Sept 14. I was 15st 8lbs (lost a stone the previous year with Pre Diabetes) probably will hover around this for a while but very pleased, about 2lbs per week so far. LC moderate Fat, a lot more than I ever used to have.
Thanks for the inspiration on here.............
5.1 for me this morning, not far off my all time low. It was kind of expected after a preprandial of 5.0 and a post prandial at +2.5 of 4.8 (I was engrossed in a film and forgot the +2 ).
We almost match rod! 5.1 fasting for me, 4.5 post dinner last night and 4.2 bedtime!! Something in the air?5.1 for me this morning, not far off my all time low. It was kind of expected after a preprandial of 5.0 and a post prandial at +2.5 of 4.8 (I was engrossed in a film and forgot the +2 ).
Hi Pavlos,Congratulations on the weight loss.
Pretty decent glucose counts as well!
Funny how 200lbs seems a lot more significant than 14st4lbs!
I do not actually understand imperial measurements as I have always used metric but just converted and that makes you 90kg which is almost the same weight as me!
Pavlos
Yay......not your usual 8.1 alliebee7.9 today
@Nuthead said he was trying to be good but he won't be able to resist this post ;-). Will make extra charity donation if he does.I'm fine with covering them with chocolate, but not so sure about the taking them part. I'm kind of attached to mine and like to keep them handy!lol
Pavlos
Must be the calming relaxing effect.....Maybe posting on this thread helps bring my levels down! I have done nothing else since taking my earlier 6 reading but catch up and respond to everyone's posts here. I just decided to retest and I am down to 5,0 mmol.
And no, I am not going to retest to confirm I deserve a 5 so I am sticking with it!
Pavlos
Don't envy you that early start. Wishing her a safe journey4.7 @ 4.30 this morning, off to drop daughter to Airport for her flight to Washington then straight to work.
Have a good day all.
Like the UK numbers better ;-)7.8 for the UK. 124 for the US. One of my lowest since starting aggressive control measures. Pretty happy. Long ways to go, but baby steps.
Fingers crossed for good results6.6 bedtime
6.8 fasting
Phone call from surgery yesterday calling me in to see my GP next week to discuss my ultrasound results...
Thanks @Rose28. I'll look into it. I DO like ginger, bought some ginger root (instead of crystalised)last week to use in baking but only got the flours today - soya & quinoa - didn't think the taste would go wth coconut oneHello Jan, hope you managed to get some quality sleep last night.
Ginger and turmeric both are fantastic as anti inflammatorys for achey bits.
Well done on the weight loss. Mine seems stuck at the mo but I'll stick wth it.This has started to be good day for me......
5.0 Bedtime 1 point lower than usual
4.8 Fasting Pre breakfastagain lower than usual
Hit a magical 14st 4lbs today that's an even 200lbs. When diagnosed 22 Sept 14. I was 15st 8lbs (lost a stone the previous year with Pre Diabetes) probably will hover around this for a while but very pleased, about 2lbs per week so far. LC moderate Fat, a lot more than I ever used to have.
Thanks for the inspiration on here.............
Maybe due to lower nightime temperatures?5.0 at bedtime
5.8 this morning
No idea why my liver dumps have returned. I didn't have any for several months, but now it's every night. I guess it's just the way I am.
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