Never experienced any decaf worth drinking!
Stay safe or go for a swimI guess you are never too old to live a new experience.
After trying for an hour to find a route to get to work I just gave up and returned home.
Our roads have turned to rivers and there are stalled cars everywhere.
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You can see the bonnet of my car bottom left of this picture. I drive quite a tall SUV!
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View attachment 9146
The black Mercedes C class in this photo was actually floating on the water. It could be seen moving up and down like s boat on the waves or a piece of driftwood.
I think I will stay warm and dry at home for a while and try again this afternoon.
We don't often do rain in Cyprus but when we do....
Pavlos
PS two hours post breakfast of frozen raspberries blueberries and Greek yoghurt 5,6 mmol
Yay ally!! Well done - you are getting there now!9.6
horray, my lowest fasting reading
Well done Ally, bet your pleased to see all your hard work paying off9.6
horray, my lowest fasting reading
Is it your liver appointment today kezza?6.1 fasting
7.9 before breakfast.....
Have a great day everyone.
Had the same thing Frozen Shoulder abt 7/8 years ago regrettably it did take 2/3 years to fully free up but the pain decreased rather rapidly to a dull ache, hope you recover quicker6.1 here. Went to bed on 6.1 too. Ought to have tested at 7 when I woke up but it was dark and cold so I went back to bed. Should have just got up as my frozen shoulder started screaming at me... Just been reading it can take up to 3 years to go fully. Between that, fibromyalgia, anxiety and diabetes I may just ask our nice vet to put me down!! At least it's not raining here @pavlosn stay safe in all of that. A day for staying at home and dusting the Christmas decorations , maybe?
6.1 bedtime
6.9 fasting
Off to see GP this morning for results of my liver ultrasound....
Yet plus or minus 15% could show readings of 30% apart. I'd say that consistently "reasonable", over time still keeps us on the straight and narrow. If I get a low number, good; if not I'll think yep, mayb carbs on high side/portion was a bit big. As long as averages are going the right way, and the weight going down then all's good in the Hill household. Don't think it does the health any favours stressing about the fine tuning. @Bluetit1802 I know it worries you and care that it does - but this is just me and how I feel about it/deal with it. We're all different and I respect that
Hope the shoulder eases today6.1 here. Went to bed on 6.1 too. Ought to have tested at 7 when I woke up but it was dark and cold so I went back to bed. Should have just got up as my frozen shoulder started screaming at me... Just been reading it can take up to 3 years to go fully. Between that, fibromyalgia, anxiety and diabetes I may just ask our nice vet to put me down!! At least it's not raining here @pavlosn stay safe in all of that. A day for staying at home and dusting the Christmas decorations , maybe?
Hi Kimbo, My appointment is tomorrow... not looking forward to it... but I am sure it will be fineIs it your liver appointment today kezza?
Cold wind here too. Feels much colder than +5℃ it's reading5.4 this morning - had gone to bed on 4.8 and had my usual virtually carb free hot chocolate and some cheese as I hadn't had my usual raspberries and cream after dinner, strangely didn't fancy them! Very unusual!
Absolutely freezing here again, showing -1 with real feel of -7, really festive but not nice to get around in!
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