Guess your over your cold?4.7 this morning
Maxwell
Pay bar is an American peanut bar and is delicious but packed with carbs 27g and 240 calls per bar.Go Utd- my partner's team of preference. Mine is Preston North End - we are in earshot of the stadium but I digress from the question your post posed - What's a "pay bar"?
Jan
6.8 for me this morning... A little higher than of late, but I was up late as I am off to see the liver specialist. Fingers crossed I've done enough to please him
Have a great day and be kind to your fingers
Hi Rose I am a relative newby. I have been trying to follow the 'eat to your meter' which basically to me means eat only those things that will give you the Blood Sugar readings that you seek within certain target ranges. There is an element of experimentation whist you get to understand which foods have the biggest and lowest impact on your meter readings. Low carbs, or smaller portions, increased proteins and or higher fats. Whatever foods together give you your desired results. I now know pretty much which foods affect my numbers and that helps me to keep CONTROL most of the time. I am sure colleagues will explain much better than I have done but that,s I how I have interpreted it.7.8 this morning.
I've only heard of the phrase 'eat to your meter' since I joined here. .... I'd like to put it into practice too ... Any tips how to do this?
6.8 for me this morning... A little higher than of late, but I was up late as I am off to see the liver specialist. Fingers crossed I've done enough to please him
Have a great day and be kind to your fingers
Don't be disheartened, tomorrow is another number. Hopefully your pre and post meals will be good for you today.9.1 today :-(
You mentioned your walk, presumably torrents have subsided? Take care, don't want you washed awayDown from 5 to 4,6 between waking up and an hour later when setting out for walk. Will have some fruit to prevent further drop
Definitely improving now, thanks.Guess your over your cold?
I'm on it too ethyl...its certainly helped meJust reading the info page on this site and it isn't actually licensed in England as a sole treatment , supposedly to be taken with Metformin in those who can't tolerate the likes of Glicazide. Though I know @kimbo1962 is only on it. It does apparently aid weight loss as excess glucose excreted so those calories lost. Why do you particularly want to take it?
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