TRUE...There is a fine line between sharing and boasting...I am just sharing my journey...good bad and ugly....good at the moment...I didnt do much walking as I was sat in my clients office most of the time...did run up and down the escalators and from the train station to the car...but maybe my system is just functioning well...in between actually had some walnuts too...enjoy it while I can...How did you do that?It is cold, you were hurrying? You kept moving all day? Blimey, that's real control... fantastic... you aren't boasting now, are you?
5.5 aint high...isnt high...which ever sounds posher....I will try Snickers today though...Do you suppose it's the peanuts - meaning there's less room in the bar for stuff with sugar in? I might have to try chilling it in the fridge, then slicing it into thin slices so I only eat a few... I wonder if it would change the fairly high readings I get in the mornings? 5.5 today...wouldn't that be a lovely solution?
Thanks Mike will doYou could have .... no real way to tell. Unfortunately for all of us, you need to establish a pattern based on food, sleep, anxiety and a few other hundred factors. Keep a s/sheet going to track it by date / by meal
I was teasing you, sorry....TRUE...There is a fine line between sharing and boasting...I am just sharing my journey...good bad and ugly....good at the moment...I didnt do much walking as I was sat in my clients office most of the time...did run up and down the escalators and from the train station to the car...but maybe my system is just functioning well...in between actually had some walnuts too...enjoy it while I can...
That number is sO pleasing well done....6.4 this am so am happy
5.5 aint high...isnt high...which ever sounds posher....I will try Snickers today though...
Everyone's doing so well today...5.2 this morning after last nights dinner a chicken lasagne with a healthy dollop of mashed potato with melted cheese on top.. follwed by leman and cinnamon tea and a square of Lindt Excellence 70% coco DARK chocolate.....I was 7.9 after 1 hour last night....then crashed out on the sofa and didn't wake till 2.00 am...so who knows what I was after 2 hours. Feeling great this morning though!!
Have a ball... good idea to take your lunch and snacks...6.1 unadjusted. I'd been up and about for a bit as I forgot to take meter to bed. Sure today's readings will be all over place as off to Brum for a 50th do- starts at 5.30 but we don't get food till 10 ish!!! Taking a packed lunch for journey and a small box of cheese cubes to keep me going tonight.
I know you were teasing @Susikav I havent had a croissant since I was diagnosed but after my INCREDIBLE Hba1c result I am just testing the system...I can tell straight away if I have overdone it...so am still trying to retain good control...trust me 3 months ago I was hanging on to the escalator hand rails...now I just run up and down them...and all I have done is changed my diet and increased my exercise at 59 I am WELL pleased. Thanks for your support!I was teasing you, sorry....Running up and down the escalators is good... probably if I did that every day I'd be able to eat croissants too... pain au chocolate... might have to go on my treadmill more... always so satisfying when your numbers are good even though you've enjoyed yourself...
You are a star...I know you were teasing @Susikav I havent had a croissant since I was diagnosed but after my INCREDIBLE Hba1c result I am just testing the system...I can tell straight away if I have overdone it...so am still trying to retain good control...trust me 3 months ago I was hanging on to the escalator hand rails...now I just run up and down them...and all I have done is changed my diet and increased my exercise at 59 I am WELL pleased. Thanks for your support!
I DO believe the nuts make a big difference....doubt I'd get away with a MarsDo you suppose it's the peanuts - meaning there's less room in the bar for stuff with sugar in? I might have to try chilling it in the fridge, then slicing it into thin slices so I only eat a few... I wonder if it would change the fairly high readings I get in the mornings? 5.5 today...wouldn't that be a lovely solution?
My bread often start as a white mix cos I got them cheap BUT 2 very LARGE handfuls of bran are always the first addition then variety of seeds etc added afterwardsIt looks gorgeous - it all spikes me too much I think... though, having said that, I haven't tested since I first started testing and got the shock of my life with the results from home-made spelt bread and porridge too...It might be worth a try and some of you - not naming names - have buttered white toast with jam, for breakfast... or spelt toast with poached eggs..
Have I had the liver dump?
6.7 at 10.25 bedtime last night.
7.3 at 4.40 am. Had been awake for ages.
7.6 at 8.00 am.
New to testing so feeling very confused, as I thought it should go down over night.
I had dinner last night around 7 pm. Stry fry veg in butter, and didn't eat after.
Any advice please.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?