pavlovsdog
Well-Known Member
Oh dear, that's not good! So your dreams could be related to health concerns :-(
Oh dear, that's not good! So your dreams could be related to health concerns :-(Maybe, have some bowel issues at the mo, I am anaemic the mo, on iron tabs and the last time this happened I was bleeding from my bowel.
Well I made soda bread with spelt flour and it pushed me over into the 8s and I was mid 4s before I had it. I've made the Swedish breakfast rolls, they are made with almond and flax. It wasn't bad, just not the shape it should have been. Didn't spike my bs either. I've yet to have the sausage by the way, saving that for tomorrow, yum yumI discovered smoked pork sausage the other day too! Have you tried making a loaf from almond and flax? I know it's not 'bread' but it's good to pile stuff on and is good toasted too... There is no ordinary bread that's not full of 'sugar' I think... ColdEthyl eats spelt toast in the morning, but not everyone can - it spikes me alarmingly... or rather, it did last year... I haven't tried it since but I wonder if, after a while, you can add a slice without too much spiking? Do you become more tolerant as you progress with low-carbing? Anyone have any ideas?
Hope your tummy is settled now8.6 today, but I had been up with a dicky tummy during the night, so I'm surprised it wasn't higher
I know all about dodgy bellies lol8.6 today, but I had been up with a dicky tummy during the night, so I'm surprised it wasn't higher
Hope your tummy is settled now
Oh, dear. Hope you are feeling better soon.It's ok now thanks, but I've had a splitting headache all day. Think it's a bug going round, one of my colleagues was unwell yesterday :sick:
Bet you do get it lower!Bedtime midnight 6.1
Morning 7.1. :-(
Don't think I am ever going to get it lower in the mornings. Still not giving up, yet
Conwy sounds lovely hope blood tests come back ok.5.2 pre breakfast, busy weekend ahead, work as usual today then off to Conwy straight after work for the weekend, the whole reason for a the visit is so our dog can see and hopefully play in the sea, black lab loves water.
Oh and should get the result of my bloods today, anxious.
Have a good one will report back later with results.
Fingers crossed for you John5.2 pre breakfast, busy weekend ahead, work as usual today then off to Conwy straight after work for the weekend, the whole reason for a the visit is so our dog can see and hopefully play in the sea, black lab loves water.
Oh and should get the result of my bloods today, anxious.
Have a good one will report back later with results.
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