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Type 2's: What was your fasting blood glucose in a morning?

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I discovered smoked pork sausage the other day too! Have you tried making a loaf from almond and flax? I know it's not 'bread' but it's good to pile stuff on and is good toasted too... There is no ordinary bread that's not full of 'sugar' I think... ColdEthyl eats spelt toast in the morning, but not everyone can - it spikes me alarmingly... or rather, it did last year... I haven't tried it since but I wonder if, after a while, you can add a slice without too much spiking? Do you become more tolerant as you progress with low-carbing? Anyone have any ideas? :confused:
Well I made soda bread with spelt flour and it pushed me over into the 8s and I was mid 4s before I had it. I've made the Swedish breakfast rolls, they are made with almond and flax. It wasn't bad, just not the shape it should have been. Didn't spike my bs either. I've yet to have the sausage by the way, saving that for tomorrow, yum yum:joyful:
 
6.9 this morning been up in the night with chest and now don't want to get up. Got to go work cause boss is off sick, i am deputy so no choice on that one.:-|
 
Morning all, day off and long weekend for me...goody can watch some Homeland Season 3 I got yesterday...relaxing lol
6.9 mmol/l fasting but starving lol :)
 
5.2 pre breakfast, busy weekend ahead, work as usual today then off to Conwy straight after work for the weekend, the whole reason for a the visit is so our dog can see and hopefully play in the sea, black lab loves water.

Oh and should get the result of my bloods today, anxious.

Have a good one will report back later with results.
 
5.2 pre breakfast, busy weekend ahead, work as usual today then off to Conwy straight after work for the weekend, the whole reason for a the visit is so our dog can see and hopefully play in the sea, black lab loves water.

Oh and should get the result of my bloods today, anxious.

Have a good one will report back later with results.
Conwy sounds lovely hope blood tests come back ok.
 
5.2 pre breakfast, busy weekend ahead, work as usual today then off to Conwy straight after work for the weekend, the whole reason for a the visit is so our dog can see and hopefully play in the sea, black lab loves water.

Oh and should get the result of my bloods today, anxious.

Have a good one will report back later with results.
Fingers crossed for you John :)
 
4.7 this morning, 4.3 yesterday, that will do me:D Off to DPN in 10 minutes, I already know my blood results from going on the desmond course, be interesting to see what she has to say. especially when I show the results of my study so far which clearly show the spikes after I have had carbs. she will probably dismiss it, its my first review since being diagnosed so we will see........
 
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