I plan to switch from exercising before breakfast to the evenings and see if that makes a difference.
Bedtime 6.1
Fasting 8.1
Oh Patsy that's not good hope you feel better soon9.8 this am and full of dam cold...again
Have a lovely day5.1Good morning everyone... Family day today... I like being home...
Do it poshtotty. It REALLY worked for meBurns it off and then let the body rest
Mike
Better soon...9.8 this am and full of dam cold...again
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?