It doesn't normally for me Mike, but perhaps I've had too much lately (and leaded too, not decaf)!
Is it first thing in the morning with the heart racing rod? It's something I mentioned to my GP weeks ago, middle of the night racing heart when waking suddenly and not dropping off again, just had bloods done to check hormones and thyroid- both "no further action" on results, but it's still happening! Seems it will be marked down as anxiety now, but I don't feel anxious!It doesn't normally for me Mike, but perhaps I've had too much lately (and leaded too, not decaf)!
I've been fancying liver lately @Bluetit1802 thinking of the iron boost but wondered about the protein? I know it's higher end for you but 6 still not that extreme....you are like me in just not liking the higher end!!Not as good last night or this morning. I had liver and bacon for a late evening meal, and note from my records this has happened on previous occasions I've had the same meal. Over 50g of protein.
5.8 at bedtime (average 5.3)
6.0 this morning (average 5.5)
I've only got to hear about food to fancy it lolI've been fancying liver lately @Bluetit1802 thinking of the iron boost but wondered about the protein? I know it's higher end for you but 6 still not that extreme....you are like me in just not liking the higher end!!
7.1 this am ( fasting ) but it went up to 16.2 after I had a Chinese takeaway ...loads of sweet and sour , noodles etc and followed that by a large slice of battenburg cake I know I had a mad stressful day and stress binged. But on the plus side I didn't enjoy it as much as I would normally have done and my BG as somehow levelled itself out overnight .I did really expect a high reading this am.
Thanks for that I'm actually a nursing assistant and a very good one at that . I care and look after people with a wide variey of needs and I can assure you that I have not encouraged anyone under my care to eat **** ! the fact that I do is my own problem . And unless u intended to amuse with ur remarks I actually found them highly y offensive !And you a nurse for instruction re learning disabilities. "The sandal maker going barefooted".
Thanks for that I'm actually a nursing assistant and a very good one at that . I care and look after people with a wide variey of needs and I can assure you that I have not encouraged anyone under my care to eat **** ! the fact that I do is my own problem . And unless u intended to amuse with ur remarks I actually found them highly y offensive !
Alpro soya yoghurts are good...the plain, plain with almond or plain with coconut. Carbs LOW tooEven unsweetened plain natural yogurt can be rich in lactose carbs because the bacterial fermentation to make yogurt is halted well before all the lactose is consumed by the bacteria in order to avoid making the yogurt too sour.
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