Drugs, for sure...6.2....... Co-codamol or late night, tho low carb, snacks? ......
Thanks Susikav looks like the insulin is doing something and I am trying not to snack after dinnerLovely number today Lou...
5.9 this morning after a 5.9 last night - yay!!!!
I must have stirred something with my unnecessary moans yesterday about my morning readings which seemed to have settled into a rut in the 6's - and always higher than the previous night.
So very trueIt's an uphill struggle, isn't it?There's none so blind..... But you can be proud.. you don't need a pat on the back from a dinosaur...
Last night 12.0 this morning 13.3 other then a stupid weekend result my falt . Trying to keep carbs down being a veggie and slowly trying to exersize doesn't seam to work I'm all over the place I'm tired.
In additLast night 12.0 this morning 13.3 other then a stupid weekend result my falt . Trying to keep carbs down being a veggie and slowly trying to exersize doesn't seam to work I'm all over the place I'm tired.
@Gabe86 you may also need to increase your fat content if you are reducing your carbs - this will help you to feel fuller for longer. And the tiredness could be a little carb flu. The one bit of advice that I've seen given out to new comers that really sticks in my mind is that this change in life style is not a race... so don't try to do everything at once and expect the results to show up straight away... Make wise choices that you can stick to - it maybe that you concentrate on what your eating first and once you have the hang of that you start on the exercise side of things...You will be tired with BS levels in the teens. You can get these levels down if you cut the carbs some more. Are you counting how many carbs you eat and keeping a food diary?
Hi gabe how are you today? I found that eating low carb and high fat is the way to lose weight ...but we need to make sure the carb/ protein/ fat ratio's are correct or we end up no better of or worse ! What ratio are you using?Last night 12.0 this morning 13.3 other then a stupid weekend result my falt . Trying to keep carbs down being a veggie and slowly trying to exersize doesn't seam to work I'm all over the place I'm tired.
not yet, just going to ration them a little. Had celery sticks and cottage cheese for dinner so treated myself to just TWO for pud a little later on (needed to take painkillers but had ibuprofen this time so needed food to take them withDrugs, for sure...You've run out of sugar-free biccies then I assume?
So your liver thought you were up for the day, hadn't got any breakfast, and tried to "help" you out.... ergo 6.8 Simples (to quote a famous MeerkatI'm not chuffed to anything, unfortunately...6.8 this morning... it's getting worse... My HbA1c (can't we find a better name for it - it hardly trips of the tongue ) will not be 39 next time I fear... I told my doc that I was spiking in the morning, and he said it wouldn't affect my average? Hah! I didn't know what spiking was... 5's in those days I did jump out of bed at 4.45 in fright when my cats started fighting in the bedroom though...
Not all four at once - only two, but it was enough to set my heart hammering...
Hi Sable Jan,
Whilst they say sugar free they are still very high in Carbs. According to the packet 66.7 per 100gs and 8.7 per biscuit. If I ate 3 biscuits that's half my carb allowance for the day!!!
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