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Type 1 Diabetes
Type One and the gym
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<blockquote data-quote="bethan90" data-source="post: 331397" data-attributes="member: 46677"><p>My insulin-carb ratio decreases if I know I'm going to go to the gym and always keep my blood sugars running a bit higher (normally about 12ish) before a work out. Keep a stash of jelly babies on you if you feel yourself going hypo just have 4 of those, they're easier to eat than glucose sweets. And I always have a special k bar in my bag to eat afterwards xx</p></blockquote><p></p>
[QUOTE="bethan90, post: 331397, member: 46677"] My insulin-carb ratio decreases if I know I'm going to go to the gym and always keep my blood sugars running a bit higher (normally about 12ish) before a work out. Keep a stash of jelly babies on you if you feel yourself going hypo just have 4 of those, they're easier to eat than glucose sweets. And I always have a special k bar in my bag to eat afterwards xx [/QUOTE]
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