Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 1 Diabetes
Type One and the gym
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Wullie" data-source="post: 331839" data-attributes="member: 26827"><p>Definitely following this thread.</p><p></p><p>Am on a fitness regime but I feel like it's being blown off course because I'm not losing weight.</p><p></p><p>Am trying the 'eat a bit of fibre one hour before exercise' to give my body something to burn off. Seems positive so far but early days.</p><p></p><p>For the record I do a 45-min workout, early morning. 1 day cardio, next day weights.</p><p></p><p>The other trouble is finding something to eat post-workout which doesn't spike my blood sugar. Am also low-carbing,</p><p></p><p>Trial and error, then but I do actually feel sharper in mind and body. Just this spare tyre won't shift...</p><p></p><p>Thanks for the runsweet link - bookmarked.</p></blockquote><p></p>
[QUOTE="Wullie, post: 331839, member: 26827"] Definitely following this thread. Am on a fitness regime but I feel like it's being blown off course because I'm not losing weight. Am trying the 'eat a bit of fibre one hour before exercise' to give my body something to burn off. Seems positive so far but early days. For the record I do a 45-min workout, early morning. 1 day cardio, next day weights. The other trouble is finding something to eat post-workout which doesn't spike my blood sugar. Am also low-carbing, Trial and error, then but I do actually feel sharper in mind and body. Just this spare tyre won't shift... Thanks for the runsweet link - bookmarked. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 1 Diabetes
Type One and the gym
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…