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type two im going to reverse this without medication through diet only
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<blockquote data-quote="Resurgam" data-source="post: 1491746" data-attributes="member: 355878"><p>When I started low carbing in the 1970s I wrote everything down <strong>because</strong> I had a busy life and it was easy to forget just how much I'd eaten. </p><p>I made shopping lists too, as forgetting to pick up something meant another trip and that was a waste of time. I was doing the Open University then, and had a wall chart of things to do - along with the folk club and the weekends with John Lillbournes regiment of musket and pike.</p><p>Keeping tabs is not a sign of not having a life - quite the reverse.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1491746, member: 355878"] When I started low carbing in the 1970s I wrote everything down [B]because[/B] I had a busy life and it was easy to forget just how much I'd eaten. I made shopping lists too, as forgetting to pick up something meant another trip and that was a waste of time. I was doing the Open University then, and had a wall chart of things to do - along with the folk club and the weekends with John Lillbournes regiment of musket and pike. Keeping tabs is not a sign of not having a life - quite the reverse. [/QUOTE]
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