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Type1. Protein??
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<blockquote data-quote="reidpj" data-source="post: 975105" data-attributes="member: 36922"><p>Only if you're happy with 6.3 They may be lower if you only found that you, in reality, only need half the drink - plus it can be extra stressful for the body to excrete masses of protein. Best thing to do is buy some 'pee strips' that measure protein (e.g. Item # 310256074799 On eBay UK), and aim to have a small amount of excreted protein showing - that way you know that you're getting enough protein to cover your personal needs, but not too much - if that makes sense.....</p></blockquote><p></p>
[QUOTE="reidpj, post: 975105, member: 36922"] Only if you're happy with 6.3 They may be lower if you only found that you, in reality, only need half the drink - plus it can be extra stressful for the body to excrete masses of protein. Best thing to do is buy some 'pee strips' that measure protein (e.g. Item # 310256074799 On eBay UK), and aim to have a small amount of excreted protein showing - that way you know that you're getting enough protein to cover your personal needs, but not too much - if that makes sense..... [/QUOTE]
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