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Diabetes Discussion
Type 2 Diabetes
type2 and "hypos "
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<blockquote data-quote="lindisfel" data-source="post: 349403" data-attributes="member: 57698"><p>Hi Cath</p><p>I felt slightly shaky after having lunches of whole meal/white bread plus a banana. </p><p>(C.160 grams of bread) It came on 4.5 to 5.5 hours after lunch and I also found my blood glucose was under 4 mmol/L on my meter at times..</p><p></p><p>I now have less bread for lunch (c.80grms) and have c.300 grms of fruit instead (but not bananas).</p><p> Part orange, part pear, plums and straws.</p><p>The lower GI food keeps the glucose feeding into my system longer and hopefully will 'iron out' the peaks and troughs of glucose. I certainly don't feel shaky now before my evening meal.</p><p>regards</p><p>Derek</p></blockquote><p></p>
[QUOTE="lindisfel, post: 349403, member: 57698"] Hi Cath I felt slightly shaky after having lunches of whole meal/white bread plus a banana. (C.160 grams of bread) It came on 4.5 to 5.5 hours after lunch and I also found my blood glucose was under 4 mmol/L on my meter at times.. I now have less bread for lunch (c.80grms) and have c.300 grms of fruit instead (but not bananas). Part orange, part pear, plums and straws. The lower GI food keeps the glucose feeding into my system longer and hopefully will 'iron out' the peaks and troughs of glucose. I certainly don't feel shaky now before my evening meal. regards Derek [/QUOTE]
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