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Low-carb Diet Forum
#Type2 & IBS #Offthetracks
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<blockquote data-quote="Rachox" data-source="post: 1726775" data-attributes="member: 400972"><p>You’ve taken the first step by ‘confessing’ here. I can’t exercise much due to arthritis so my weight and HbA1c have both come down primarily with diet, I do try to walk a little everyday. I reckon therefore to get the diet back on track while your back recovers, I agree with [USER=408573]@Guzzler[/USER], low carbing has an anti inflammatory effect, it’s helped my arthritis. I recently had an op on my foot was so wasn’t walking at all, just getting back to it now. Good idea to post here to keep yourself on track. All the best!</p></blockquote><p></p>
[QUOTE="Rachox, post: 1726775, member: 400972"] You’ve taken the first step by ‘confessing’ here. I can’t exercise much due to arthritis so my weight and HbA1c have both come down primarily with diet, I do try to walk a little everyday. I reckon therefore to get the diet back on track while your back recovers, I agree with [USER=408573]@Guzzler[/USER], low carbing has an anti inflammatory effect, it’s helped my arthritis. I recently had an op on my foot was so wasn’t walking at all, just getting back to it now. Good idea to post here to keep yourself on track. All the best! [/QUOTE]
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